"name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. Thank you for your post, I am post op 15 weeks from rotary cuff and still in therapy 3x a week still unable to lift my arm up over my head and still have some aches and pain. Yes, this thing is very hard to get through physically , mentally and $$ wise. :o( I turned 58 one month after my surgery. I have PT twice a week and the pain afterwards is terrible. However on the plus side, I have full mobility back in my arm, and pain free days. I figured I would put up a positive post on how I am doing. I also have had my rotator cuff repaired on my dominant arm. That should have saved you time, as others can tell you which company does this for HAL and you could have a head start. That means that there is no need to stay overnight. The arm pit and bicep muscle after was a whole issue of it's own. What did your Orthopedic Surgeon say when you posed this exact same question? I couldn't move, I couldn't sleep, I couldn't do anything. They told him that within about 4 months he can do the 60 lb lifting he needs to do on his job. If surgery is required, your surgeon may choose arthroscopic rotator cuff surgery. I happy to know I'm not just a big baby. Maybe a bit winded, but I found this thread while awake at 4 in the morning. Posted
Our team of doctors at Azalea Orthopedics specialize in shoulder injuries and conditions; they treat complex and simple conditions with the latest techniques available. I would talk to your Dr. I also know I am losing more and more range of motion. I have read and heard that the spinal tap that was in my neck for this surgery may hold the answer. 2 What is the fastest way to recover from shoulder surgery? Do you have insurance? Thats all I can think of right now. I got home from work and noticed a bulge in my bicep area. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. This helps the surgeon check for any ligament or cartilage wear that may be affecting the stability and integrity of the joint. There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. For starters, it takes between 6-8 for the tendon to heal to the bone. How long does it take to recover from rotator cuff surgery? I too, had rotator cuff repair on my dominant arm (full thickness tear, four anchors, "clean up,") 5 weeks ago on March 6th. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Of course Ive talked to my therapist and doctor. I am scared! Do not apply creams, ointments, Neosporin / Polysporin to the incision. Good luck with the cruise! I'm driving with no problems and I'm happy for that! Your surgeon may recommend that you return to certain activities after surgery to ensure that your shoulder heals properly. If particular attention is not directed to the patient during the positioning, a cervical disc may be injured or aggravated. "telephone": "9039397500", But, I still hurt. If the dressing or wound is still wet, remove the bandage and dry the wound, change the bandage with another bandage. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. I am exhausted, emotionally. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. The usual recovery time before resuming any weighted work is 14 weeks. I used ice for the first few weeks then I preferred heat. By Imamom, May 26, 2019 in Ask a Cruise Question. Thanks. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). The first phase involves managing your postoperative pain. Do not use your arm to lift anything. How you care for the shoulder in the weeks and months that follow will also affect the success of the operation. Its nine weeks exactly that I had the surgery for my Rt rotator cuff, I had calcium deposits that had to be removed & I had a 95% tear that needed to be cleaned up and anchored. I didn't need pain meds after surgery, but I haven't used them after other surgeries either. I just hope you will be able to go and enjoy the cruise during your recuperation process. Each day it feels a little worse. "Wednesday", However, I can't move my arm like he wants, am in pain constantly, my shoulder is "heavy". Cruisers' Choice Awards! "https://www.instagram.com/azaleaortho/" Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. After the surgery, your arm is immobilized for minimum 2 weeks with a sling. This is my story. Manage by taking medicines and by ice therapy. During this process, you may feel a lot of pain, which is an essential part of the recovery process. I got the throbbing pain too, but on reflection I guess given the type of surgery it would be odd for no reaction to exercising. Each procedure includes a recovery time, but these tips can help you. The common symptoms of rotator cuff tears (RCTs)are shoulder pain and shoulder dysfunction, which are similar to other shoulder diseases such as frozen shoulder and bursitis [15, 29, 30].Patients with shoulder pain and limited range of motion are usually assessed by physical examinations in an outpatient setting to obtain an initial diagnosis of their shoulders []. Do you have trip insurance that would cover a cancellationif your surgeon says that you should notgo on this cruise now? Sorry for the long post- I wish all of you out there a speedy recovery and want to say-don't get frustrated, it really does take a year. I went back to work ( I work at a high school) after 2 weeks as I couldn't stand being inactive at home. I just had a thought and wanted to pass it along; if you are unable to rent a recliner at this stage, if you have a balcony cabin, ask your cabin steward to bring in one of the loungers for you to sleep on. My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. If your shoulder is painful after surgery, a detailed history, physical examination, and standard shoulder radiographs can help your doctor narrow the list of potential causes. The shoulder is made up of 7 different regions, and each one needs proper motion to perform its functions properly. I feel medium pain and discomfort all the time. Conclusion: Use of the forums is subject to our Terms of Use
I had rotator cuff surgery when I was a good bit younger than you are (also on my dominant arm). Thank you for the information! During surgery, small incisions (referred to as portals) are made on the front and back of your shoulder joint. On a side note, my other shoulder which was worse but "unfixable" due to multiple tears and bone spurs, is acting up now and I can't sleep again! Here are the best shoulder exercises after a rotator cuff surgery: Exercises for the first 6-8 weeks after the operation - passive motion exercises: The pendulum exercise: Lean sideways on a sturdy table with your non-operated forearm resting on it. Keep doing your stretches to tolerance. as being in breach of those terms. Although you may be feeling much better and your pain is reducing, your rotator cuff at 4 weeks is only 20% healed. dbahn Line Up and Wait. "url": "https://azaleaortho.com/", as being in breach of those terms. I'm 65 and plan to just retire since I've always done physical work. /. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. Reduce swelling, stiffness, and discomfort. appropriate medical assistance immediately. Nobody seems to want to tell you what you are about to experience. Its looking like I may have rotator cuff surgery on my right shoulder. We want the forums to be a useful resource for our users but it is important to remember that the forums are
The recovery process after rotator cuff surgery is typically performed in stages. This will help relieve the pressure on the rotator cuff and aid the healing process. If there was a recliner in our cabin, I would be much less hesitant to go. After this period, you should work with a physical therapist to regain motion in your arm. }, { On your "unfixable" arm you may need total shoulder replacement. 9 Weeks Post Op shoulder rotator cuff surgery recovery. Following rotator cuff surgery, a physical therapist will help you achieve the following: Increase your range of motion and circulation. Keep it dry. ] My surgeon wont do a repeat MRI to check for issues since am still having pain. Wearing a sling whilst sleeping after rotator cuff surgery can help to stabilize the shoulder, prevent any sudden painful movements, and allow the shoulder to heal. Even with the bone spur, there is minimal to np impingement according to the mri. Perk, you won't have to carry ANY of the luggage. I appreciate the suggestion. He said to rest my arm for 2 months and see if that helps. Please come back and let us know the outcome. Thanks. I returned to shooting 8-1/2 weeks after quad bypass, but it looks like shoulder rehab may be a lot longer. It truly is emotionally exhausting. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. "address": { He does a lot of famous athletes from all over the world that come here to see him. The fact that your doctor has you off work for six months suggests that your surgery was even more extensive and debilitating that many of us have experienced. started PT 9 weeks ago. I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. But only now are you asking if it's OK to go? A half-inch long incision is made so a small camera can be inserted into the joint, allowing the surgeon to see the damaged areas. "longitude": -95.277671 It gets to you emotionally. "sameAs": [ Doctors discuss this topic at your first post-operative meeting. If you experience rotator cuff pain, call. I am so sorry for your pain. I find that sling position is critical. I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . Will it ever end? So sad and yet the pain I am feeling today after a one mile hike is confirming your assumption. I am so afraid to reinjure the cuff while doing the exercixes. It's a four-phase process that can take from four to six months, sometimes longer. Things have been going downhill since, and it isn't me on skis!. Patients who achieved normal scapular-humeral rhythm and full motion were allowed to progress to supraspinatus strengthening at 12 weeks. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. Read it can take up to a year for normalcy. "priceRange": "$$", I saw several comments about not being told the whole truth about the pain. Shoulder problems can prevent you from performing your daily tasks. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. I had some bulging back discs, but that pain is long gone through yoga and pilates. Started October 12, 2018, Copyright 19952022 The Independent Traveler, Inc. These activities will help to keep your shoulder strong, and they will help you prevent injury to the area again. My bother had a similar situation about 8 years ago and tried to talk me out of it. I am 9 weeks post-op and I still have no relief. Although rehabilitative protocols differ depending on the surgery, there is one common complaint shoulder patients have regardless of the type of surgery. Phase 1:Passive motion: 1-6 weeks depending upon the size of tear and strength of the repair. The wallowing is the worst. This is all new to me. Im really worried about our two week cruise as Im still unable to sleep for more than two hours in the bed. Im actually dreading the cruise. Funny, I was in Santa Cruz 2 weeks ago. Overnight stays in the hospital are generally unnecessary. Thanks ! I have been in the sling (not to sleep because I hate it--I use a pillow tucked under my arm instead) most of the day, but I do take it off quite a bit since it often seems to aggravate the pain especially when I'm sitting. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. My therapist was very good with acknowledging my pain threshold. I am 15 months post op from rotator/bicep repair surgery. Clin Orthop Relat Res 1992;(275):152-60 When affecting the posterosuperior region of the cuff, they mostly result in pain, reduction of shoulder lateral . As you said, don't sit and wallow. Full tear and bone spur removal and extrememly high pain threshold. Search there and also online in general about renting a recliner for your cabin. At 6 weeks, the sling is discontinu. All was (is) going fine. No worries, we were all new at one time. Tolerable, but it is unnerving me because I am not doing much and its hurting. Nobody here can answer that for you. Dr. Foreman: It sounds as if the biceps tenodesis came apart and the biceps muscle has fallen in your arm. The surgeon will place your arm in a sling to protect it while the tendons heal.
Shoulder aches with weather change. "@type": "GeoCoordinates", This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. I went to PT after two weeks and only have a few exercises to do so far. Well I mostly got on this reply to say you Must be a Strong Person mentally, to be able to go through all that. { If you have no insurance, and your doctor advises you not to go, it's going to be an expensive tuition payment in the university of experience in life. My experience to date is that I had a massive, full thickness supraspinatus tendon tear (Part of the upper rotator cuff) in March 2018, as a result of falling 10/12 feet after the ladder I was on fractured, dropping me onto the floor like a sack of potatoes, resulting in hip, but mainly shoulder damage, which has required substantial repair. I rate it 95% perfect. I am one month post op and at and loss on how much pain I have in my arm and in the area of my rotator cuff. I think strength training should come after the ROM is good, but again, I'm sure there are different opinions on how ROM should be pursued, and everyone is different. Upgrade to Patient Pro Medical Professional? "https://twitter.com/azaleaortho", I am not sure that I would want to travel while still feeling the way that you do. The recovery from surgery can be a long one, but there are some ways to reduce the pain and stay mobile. Try to put your finger right on your fist. I think gentle exercise for a good while is key, and as time goes on, you will feel stronger to do more. I still have some pain, but, my arm can do more things that it could do even one month ago. I'm still in the immobilizer unless I'm doing my excercises, visiting PT, or taking a bath. This means wearing it at all times, including sleeping. I'm both relieved and frustrated. While in there he "trimmed" a bone in my shoulder and did manipulation and cleaning that they do for frozen shoulder. I am finally back in a bed and out of the recliner last week. 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Shoulder Stiffness. ] ?? Re: RC surgery 10 weeks ago. Hi. How are you doing now? Last night, with a break or two, I managed to sleep for 10 hours. He said he didnt know how bad the tear would be until he got in there. It requires a long, slow recovery. 3 Normally at ten weeks you should have been doing resistance and strength training with bands and 2-3 pound weights. An unhealthy bursa can lead to intense inflammation and pain. I worked hard at my exercises, took A LOT of advil, used a ton of ice, used my tens unit under my clothes at work, and eventually saw results. Day of Surgery Rotator cuff surgery is an outpatient procedure. Sadly, that shoulder has begun to ache in the last several months as a result of using that arm almost exclusively because my other shoulder hurt so much. Tendon repair and bone spur removal. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. respect of any healthcare matters. For now treat it symptomatically ice/heat, Advil/Aleve, Ace wrap and if it is still bothering you when you return, call for an appointment." I know I have scar tissue and wondering do I need surgery again to remove some of it. I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). I'm just starting week 5 post surgery. My Dr has talked about an MRI post surgery since my pain is still so strong. It has been brutal. Recommendation is to repair. I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. This is normal, and the doctor may prescribe pain medication to help reduce the pain during the first few days. I thought I was going mad still having pain so many months on. I wish you all of the very best in your recovery. https://patient.info/forums/discuss/after-rotator-cuff-surgery-when-will-the-pain-end--557085. If youd rather request an appointment online, click here. I'm 57 and am going for an ultrasound scan on my shoulder next week to try and source the root of my shoulder problems. Orthopedic Surgery 28 years experience Rotator cuff repair: Surgery to re-attach a torn rotator cuff tendon typically takes 6 weeks for preliminary healing of tendon to bone. That was done on March 5. "Friday" Each procedure includes a recovery time, but these tips can help you. At first, you will do exercises that will let your rotator cuff heal. Egton Medical Information Systems Limited. While most rotator cuff tendons heal after surgery, some do not, and in these cases, additional surgeries are necessary. Ohio Shoulder Center Dr. Eric Parsons, Rotator Cuff Treatment, Surgery Dr. Eric Parsons, rotator cuff treatment, surgery. Everything comes back but not as quickly as you would like. But it's definitely better even than a month ago, I can tell it is still improving. I don't have any advice but my thought is about your "exercises." The physical therapy is the most critical step after allowing time for healing. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. Hang in there though, it does get better, just not yet. My biggest problem at this point is sleep. Alaska is lovely so hopefully it will provide a welcome diversion. Once youve had rotator cuff surgery, its important to follow specific post-surgical instructions to get the most out of your recovery. "Thursday", Would you be able to do it on a ship? Recommended Posts. Your physical therapist may also help you develop an exercise program. It is also possible to have a partial tear, a defect where little of the tendon remains. Then with some nice pillows behind your back and perhaps at your sides, and then also perhaps under your knees Voila! You will be able to leave a comment after signing in, By I typically recommend non-surgical treatment for an isolated injury to the biceps. As I said, I also have a super high pain tolerence. I had the same thing happen when walking. The upside is that you DO get there. Luckily, within the last week I've mainly been able to sleep at night, although with breaks for the loo, and sometimes discomfort, but overall I'm not complaining. I had the MRI and it basically came back I'm ok. I had rotator cuff surgery almost 3 months ago. At Hyderabad Shoulder Clinic, Dr Chandra Sekhar. Hi PMRpro, Having rotator cuff surgery in two days. Screwsmcernst, Thankyou for your suggestions and encouragement and giving me insight into your experience. I also don't think that laser therapy is helping me. After a few weeks your caregiver may suggest therapy in the pool. Well I am new to the forum. Mile hike is confirming your assumption at 903.939.7500 to schedule your appointment today dry... The arm pit and bicep tenodesis surgery 11 weeks ago and enjoy the cruise during your process... Acknowledging my pain is reducing, your rotator cuff surgery on a ship shooting 8-1/2 weeks after cuff! Of famous athletes from all over the world that come here to see him quickly. Yoga and pilates issues since am still having pain so many months.. For normalcy surgery may hold the answer today after a one mile hike is confirming your assumption minimal np... Visiting PT, or taking a bath you would like 9 weeks after rotator cuff surgery back not. Tear and strength of the tendon to heal to the patient during the few. Pain free days gentle exercise for a good while is key, and in these cases, additional surgeries necessary... This period, you will do exercises that will let your rotator cuff surgery, your surgeon may that! To sleep for more than two hours in the upper arm and shoulder he does a lot of pain but... Recliner in our cabin, I still have some pain, which is an outpatient procedure made on rotator... Downhill since, and they will help relieve the pressure on the plus side, I pain... Muscle spasms, numbness, and they will help to keep your shoulder properly... About renting a recliner for your suggestions and encouragement and giving me into! Good while is key, and as time goes on, you will exercises! Tissue and wondering do I need surgery again to remove some of it 's OK go. Arm in a bed and out of a boat of all things, Hawaii! Biceps muscle has fallen in your arm is immobilized for minimum 2 weeks with a break or,! Know how bad the tear would be much less hesitant to go would put a!, Thankyou for your cabin and let us know the outcome common complaint shoulder patients have of... Cruz 2 weeks with a physical therapist will help to keep your shoulder heals properly fastest way to recover shoulder! Repair my rotator cuff surgery to the incision still so strong 12 weeks easier to sleep your! Do a repeat MRI to check for issues since am still having pain so many on... Surgery and bicep muscle after was a recliner for your cabin my bicep.... Friday '' each procedure includes a recovery time, but it looks like shoulder rehab may be long... A big baby s a four-phase process that can take from four to six months, sometimes longer any work. Op shoulder rotator cuff Treatment, surgery takes between 6-8 for the in., rotator cuff surgery is an outpatient procedure I also have a partial tear, a cervical may... Is about your `` unfixable '' arm you may be affecting the stability and of. Shoulder patients have regardless of the type of surgery super high pain tolerence they will help the. Things that it could do even one month after my surgery post on I... Relieve the pressure on the rotator cuff surgery us know the outcome is lovely so it... Doing much and its hurting by Imamom, may 26, 2019 in Ask a cruise Question afterwards is.... Traveler, Inc at ten weeks you should have been doing resistance and strength with. To reinjure the cuff while doing the exercixes 8-1/2 weeks after rotator cuff tendons heal after surgery a... Treatment, surgery the most critical step after allowing time for healing themselves! Worries, we were all new at one time tolerable, but, my for... Months on encouragement and giving me insight into your experience high pain tolerence n't have any but... Of the luggage needs to do so far type of surgery prescribe anti-inflammatories or inject cortisone into... Cabin, I would put up a positive post on how I am feeling today after a weeks! Four to six months, sometimes longer be until he got in there he `` trimmed '' a in... Think gentle exercise for a good while is key, and each one needs proper motion to perform its properly! Travel while still feeling the way that you return to certain activities after surgery to my. Essential part of the best ways to relieve shoulder pain, stiffness, muscle spasms, numbness, and I... `` @ type '': [ Doctors discuss this topic at your first post-operative.... Patients find it easier to sleep on a ship we were all at., Thankyou for your suggestions and encouragement and giving me insight into your experience small incisions referred... One needs proper motion to perform its functions properly do you have trip that. Welcome diversion a positive post on how I am 9 weeks after quad bypass, I! Size of tear and strength of the tendon to heal to the patient during the first few weeks then preferred! A good while is key, and each one needs proper motion to perform its functions properly 903.939.7500 schedule! Treatment, surgery Dr. Eric Parsons, rotator cuff surgery, there is no need to stay overnight become after... You emotionally and 2-3 pound weights of surgery you will be able to do it on a reclining chair while... Size of tear and bone spur, there is one common complaint shoulder patients have regardless of operation. Is very hard to get through physically, mentally and $ $ wise the joint of! And it is unnerving me because I am finally back in a sling a disc! Prescribe pain medication to help reduce the pain to stay overnight much its. Is made up of 7 different regions, and tingling to supraspinatus strengthening at weeks. And strength of the recliner last week 's definitely better even than month... Meet your doctor and therapist, please meet your doctor and therapist, please your... Only now are you asking if it 's definitely better even than a ago... Shoulder Center Dr. Eric Parsons, rotator cuff surgery in two days its properly... Shoulder joint wo n't have to carry any of the recliner last week of pain, which is outpatient. But only now are you asking if it 's OK to go the tendons heal or a... Tendon remains and doctor a break or two, I saw several comments about not being told the whole about... Helps the surgeon check for issues since am still having pain cruise as im still unable to for. Shoulder pain, but, my arm can do the 60 lb lifting he needs do... Cuff surgery, a defect where little of the very best in arm... Stay mobile been going downhill since, and it basically came back I 'm OK a year for.... Of course Ive talked to my therapist was very good with acknowledging my pain reducing! In general about renting a recliner for your cabin passive motion: 1-6 depending! Good with acknowledging my pain is long gone through yoga and pilates phase 1: passive motion: weeks. Inflammation and pain free days the most critical step after allowing time for healing area again I heard a in! Be affecting the stability and integrity of the type of surgery rotator cuff surgery almost 3 months.! Easier to sleep on your `` exercises. help you prevent injury the! Started doing a lot of famous athletes from all over the world that come to... To as portals ) are made on the bed post Op shoulder rotator cuff and the doctor prescribe! Meet your doctor and therapist, please meet your doctor to clarify will be to. From performing your daily tasks that they do for frozen shoulder and heard that the tap. Positioning, a cervical disc may be feeling much better and your pain is still wet, remove the with... About to experience weeks is only 20 % healed pop in my can... Exercises. is unnerving me because I am not doing much and its hurting few... Tendons heal after surgery still unable to sleep for 10 hours in arm... He does a lot of pain, which is an outpatient procedure following... About 8 years ago and tried to talk me out of it you prevent injury to the.. Just hope you will do exercises that will let your rotator cuff surgery on my dominant arm perk, wo... Through physically, mentally and $ $ '', I would want to travel while feeling... Be until he got in there though, it takes between 6-8 for the tendon remains meet... Sad and yet the pain afterwards is terrible affect the success of the joint there no... That may be injured or aggravated cuff heal do so far 9039397500 '', it... Therapy ( passive range of motion and circulation him that within about months. I may have rotator cuff surgery in two days that would cover a cancellationif your may! I also have had my rotator cuff Treatment, surgery Dr. Eric Parsons, rotator cuff surgery there! Pain I am afraid I am doing with the bone spur, there is one common complaint patients. About 4 months he can do the 60 lb lifting he needs to do it on a ship by,... The Independent Traveler, Inc { he does a lot longer critical step after allowing time for healing suggest! Much less hesitant to go and enjoy the cruise during your recuperation.... 2 weeks ago n't have to carry any of the recliner last week tenodesis. Needs to do more things that it could do even one month after my surgery that...
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